Ok - this is the simplest recipe but oh my god was is delicious!! I was in the mood for something sweet (what else is new) but wanted something healthy (of course!) Shakes are the one of the best things for you. So much nutrition in a glass! I like whey protein. I use Jay Robb Whey Protein Powder - Vanilla. It calls to use and entire scoop - but I don't need that much protein - especially at 8 o'clock at night...Ok - heres the recipe
5 ice cubes
1 banana
1/2 fresh ripe mango
1/2 scoop vanilla protein powder
1/2 Cup skim milk
Pulse in a blender until smooth.
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